The leaves are changing colors. Football is being played across the country. Signs of the upcoming holiday season are popping up everywhere and then you suddenly realize that there are only a few weeks left in the year. It’s the perfect time to assess progress against your personal resolutions and business performance goals.

What did you set out to do this year? How are you faring against those goals? Do you even remember them? At the end of the year, many employers ask you to assess your own performance as an input to year-end reviews which may impact bonuses or salary increases. Take the time NOW to see how you’ve done so far and what you can do over the next two months to make sure you hit all of your goals.

First, figure out where you stand against your goals. Then, use this easy exercise to make any needed adjustments: simply identify the top three things you should STOP, START or CONTINUE doing. Periodically I use this three list methodology to assess progress against an individual deliverable, team project or a personal goal.

STOP

Start here because this is the hardest but most critical piece. Think about which activities take up a lot of time but are not helping you achieve your goals. Consider time spent in meetings, writing reports, responding to emails or time spent with a particularly needy colleague. You will quickly realize many of these can be eliminated, delayed or delegated. Pick three of these that you can stop doing without impacting your goals.

START

With the time you have just freed up, what three things can you start doing that will help you achieve your goals. Did you resolve to exercise more, try skipping a meeting a week and get outside and walk during that time. Instead of responding to every email, is there some research or other deep work that you can focus on doing instead? Come up with three solid tasks that will get you closer to achieving your goals and prioritize them over everything else for the next two months.

CONTINUE

What have you been doing that has been successful in helping you achieve your goals. Make sure you identify three productive activities and keep doing them. Being aware of these will help you to continue to make time and prioritize these activities. You may even think of ways to increase or improve these tasks.

TRY THIS OUT: How have you done achieving your resolutions or goals?  If you’ve been keeping a Done list, this will be easy to assess. Once you understand the gap and know what is left to do, schedule an hour this week to create your STOP, START and CONTINUE LISTS. Once you have created these lists, make sure you adjust your calendar to eliminate the things you are going to STOP and schedule in the ones you are going to START.

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