Want to lose weight? Is your goal to eat healthier? Trying to exercise more regularly? Many of us have goals and desires to live a healthier lifestyle but it’s hard because it doesn’t just happen. In fact, it takes a lot of planning, discipline and time. Becoming more productive isn’t any different.

I often hear people say that they want to get more done. They would like to be more organized and efficient. But they don’t do anything differently. It’s almost as if they feel or hope these things will just somehow miraculously just happen. If only.

Living a healthy lifestyle requires exercising 3-5 times a week, walking 10,000 steps a day, limiting calories to less than 2,000 a day of healthy foods. None of this happens without proactive planning and dedicated time and effort. Similarly, to increase your productivity and efficiency, you need to develop and follow your own productivity workout.

SET GOALS

To get started, you first need to clearly establish your goals. It’s not enough to just say you want to be more organized or productive. You need to be able to openly articulate goals that can be easily tracked and measured. As Yogi Berra famously said, “If you don’t know where you’re going, you might not get there.”

TOOLS

To improve your fitness, you may need an exercise coach, workout equipment, healthy recipes, a fitness tracker app and other tools to help you achieve your goals. Without these tools, achieving your goal will be a lot more challenging.

Similarly, you will need certain tools to help you become more productive. First, make sure you have one single calendar you use to schedule your time, including work and personal meetings, appointments and reminders. Also, make sure you establish and maintain a single to-do list to track your tasks. Finally, obtain a journal to keep your notes in one place for easy reference when needed.

DISCIPLINE

Now, you just need a plan to put your workout in action. Begin by scheduling an hour each week in your calendar for planning. During this time, review and confirm your appointments and meetings for the week ahead. Identify big items that need to be done and schedule them into your calendar to ensure they get done. For critically important items, schedule it twice. Be sure to update your to-do list.

Each day, either the night before or at the start of the day, review your list and select your top three priorities for the day. It’s fine for them to change as the day progresses because things come up and you can adjust. Also, feel free to eliminate tasks that don’t necessarily need to be done.

TRY THIS OUT: Find an hour this week and block it off to develop your own productivity workout. First, identify your goals and determine what tools you will need to establish to help you. Schedule time each week for planning and for setting your daily priorities just as you would set aside time to exercise.

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